McDougall Plan Update

Hi Everyone!

I am checking in on night 4 of the McDougall Plan to let you know how it has been so far and how I have gone with the plan. Regrettably I haven’t weighed myself or anything but I will probably take a photo of where my body is at to track any changes that occur by the end of the 12 days.

More so than anything, what I want to get out of the plan is to form some better food habits and get myself use to incorporating more veggies and wholemeal foods. Which I can say so far has been successful!

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How to Apply a Natural Looking Tan

Once you’ve prepped your skin for your tan, it’s time to apply- this is the fun part.  I must warn you, this is a bit of a longer post but I feel the details are important!

Let’s get right into it- below I have broken down the steps I take when I apply my tan and detailed the things which I think make all the difference to achieving a nice, even tan (suited to tanning mousse– I use MineTan in Caramel).

To apply your tan, you should set up somewhere that has good lighting and a big mirror. You want to be able to see where you have applied your tan and easily spot any missed areas.

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Prepping for a Fake Tan

When it comes to applying a gorgeous fake tan, prepping the skin is everything. The better you prep your skin the better the results of your tan will be.

I have compiled a list of my tips for how I prep my skin for a tan so that it turns out even, looks natural and lasts well throughout the week. I have found that with good prep work, applying fake tan is much easier as you don’t have to work too hard to get it looking even- all that ground work is already done!

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Best Vegan Bakery in Melbourne.

Or at least the part of Melbourne I spend  most of my time. But nonetheless, with a recent move, I am now closer than ever to Mister Nice Guy’s Bakeshop– Bad news for my waistline. It has become my go-to when I feel like a great coffee coupled with some delicious vegan baked goods!

Now, if you haven’t been here before, you are in for a treat. For any local vegans or non-vegans alike, this is easily one of the best spots in the northern suburbs of Melbourne to go for some indulgent vegan baked foods.

Pretzel Dog

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